Tip of the Day

Defensive Tip:
When you are playing defense it is important to always help your teammates. It is called the help and recover defense. It is not only important to take care of your own man but to also help when your teammates get beat. When you hear your teammates yell "HELP" you need to immediately help them, at least in enough time for them to come to back to their. As soon as they recover to their man, that is when you recover to your man. So, playing good defense not only means taking care of your man but also taking care of your teammates mans as well. This was one of the last things that I caught onto when I was learning how to play defense.